DR <B> Michael Moreno succeeded in creating a new diet program that promises to help you lose weight forever. This revolutionary diet named 'diet 17 days'.
Dr. Michael wrote the diet in the book titled The 17 Day Diet AddonsThis program consists of four stages, each stage consists of a period of 17 days. His diet was varied as they are carbohydrates, proteins, and fruits. The combination was aimed at stimulating the metabolism and reduce weight.
Dr. Michael wrote the diet in the book titled The 17 Day Diet AddonsThis program consists of four stages, each stage consists of a period of 17 days. His diet was varied as they are carbohydrates, proteins, and fruits. The combination was aimed at stimulating the metabolism and reduce weight.
Moreno said, "Every stage is run in 17 days because it is the time right before the body begins to recognize patterns of eating as a habit and begin to slow down your metabolism as a result."
This diet is not completely forbid you to eat some foods, but there are some that are restricted consumption.
"In my opinion, this is the only diet that is suitable for everybody," Moreno said, as quoted from ABC News on Thursday (7 / 4), adding, "It's also a way to not only focus to move, but also focuses on A good digestive health, "he said.
17 Day Diet is a weight-loss program that was originally designed to avoid weight gain pascaliburan. However, after this program was developed can be applied throughout the year to lose a few pounds of your weight.
Every 17 days, you will experience a sense of what it has change you seek, "explained Dr Mike.
Here are four stages of 17 Day Diet program:
Stage 1: Speed up weight loss, cleanse and burn fat and inhibit fat storage.
Stage 2: Turn back the body's metabolism.
Stage 3: Developing good eating habits and healthy and appropriate ways to get used to eating carbohydrates.
Stage 4: The combination of the three stages above. And, on weekends, you can enjoy your favorite foods.
In this book, there is also an explanation of regular exercise for 17 minutes to do as well as some tips and strategies to avoid unhealthy foods. You can buy the book online at <I> sevara Amazon.com. (Pri/OL-06)
source: mediaindonesia.com
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Agus Kurniawan - Friday, July 15, 2011