The challenge in today's parents seem to be getting longer. Must not only be smart to communicate with her teenage children to avoid sex, drugs, or smoking, they also need a lot to give education to the youth about the importance of having a healthy diet. A recent study in the United States shows half of young women have unhealthy eating habits. For example, do not eat all day, eat only a little, using food substitutes (liquid food or drink meal replacement), and spend at least one meal. In addition, they also smoked with the goal of maintaining weight loss. In boys, the percentage is lower, ie one in three. Diet and bad habits, according to experts, will continue until they are adults.
Surprisingly, the researchers also found that about 80-20 percent of young women use extreme means to achieve ideal body weight. Among others, by taking diet pills, deliberately regurgitate their food, to the use of laxatives, these habits will also continue to be brought up to ten years into the future, when they are adults.
"With growing concerns about obesity, it is important for parents to tell her teenage children that unhealthy diets and eating disorders such as this could be bad for health," says researcher Dianne Neumark-Sztainer, PhD, MPH, RD, professor from the School of Public Health, University of Minnesota.
"The teenagers who are concerned about their weight should be given support to adopt good eating habits and physical activity are positive. If this can be done in the long run, they will be spared from a variety of malicious acts," he added
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Agus Kurniawan - Friday, September 9, 2011